The Pros and (Mostly) Cons of Early Retirement (2024)

Even though Americans' net worth still hasn't fully recovered from the Great Recession of 2007–2009, many of us continue to dream of retiring early. A 2019 survey by the reverse mortgage company American Advisors Group found that 52% of Americans plan to exit full-time employment before age 65.

Not everyone will have a choice in the matter, of course. Job loss, health problems, or family responsibilities can disrupt the best-laid retirement plans, forcing people out of the workforce sooner than expected.

But if you're lucky enough to have control over when you retire, it's worth thinking through the pros and cons before you make any decisions. Even if you can afford to retire early, you might not want to.

Key Takeaways

  • Many Americans plan to retire early, before the proverbial age of 65.
  • Pros of retiring early include health benefits, opportunities to travel, or starting a new career or business venture.
  • Cons of retiring early include the strain on savings, due to increased expenses and smaller Social Security benefits, and a depressing effect on mental health.
  • There may be ways to chart a middle course—cutting back on work without fully retiring.

Some Pros of Retiring Early

1. It could be good for your health

Sleeping later, getting out in the fresh air and sunshine, no more gulping meals at your desk—we can all easily imagine how leaving behind the office grind leads to healthier habits.

This isn't just supposition. A 2002 study of British civil servants, for example, found that retiring at age 60 had no adverse effect on the subjects' physical health overall. In fact, those with higher-level jobs saw an improvement in mental health, possibly because they were no longer subject to work-related stress (and had better pensions than lower-ranked workers).

Other studies, however, have suggested that retirement can be hazardous to your health, as we'll get to in the next section.

2. You'll enjoy more time to travel

Oh, the places you'll go! Or could go, once you're no longer limited to the proverbial two weeks a year vacation. Plus, the earlier you retire, the more years you'll have before health issues begin to limit your mobility.

3. It's an opportunity to start a new career

If you dream of switching fields or starting your own business, sooner may be better than later. You'll be a more desirable job candidate to many employers the more years you have ahead of you.

If you want to be your own boss, you'll have more time to get your new venture off the ground. A business you launch at age 60, for example, could easily keep you intellectually challenged and out of mischief for another 20 years or more.

Pros of Retiring Early

  • Potentially good for your health

  • More time for travel

  • Opportunity to start a new career

Cons of Retiring Early

  • Possible declines in mental health, difficult lifestyle transition

  • Smaller Social Security benefits

  • Retirement savings have to last longer

  • Need to find health insurance

Some Cons of Retiring Early

1. It could be bad for your health

A 2008 analysis from the National Bureau of Economic Research reported that retirement leads to declines in mental health and mobility and increases in other poor health outcomes, such as heart disease and stroke.

While that's one argument for delaying retirement, those problems aren't inevitable. The report also concluded that retirees who remained physically active and socially connected were less likely to suffer any ill effects.

2. Your Social Security benefits will be smaller

The sooner you start to take Social Security, the lower your benefits will be. If you were born in 1960 or later, for example, and you start taking benefits at age 62, the earliest age at which you're eligible, your monthly benefits will be 30% less than if you wait until age 67, which Social Security refers to as your "full retirement age."

For each year you postpone from age 67 to 70, you'll receive an additional 8% in your monthly benefit. After age 70, there's no further bonus for delaying.

3. Your retirement savings will have to last longer

If you retire at age 62 and live to 90, let's say, your individual retirement accounts (IRAs) and other savings will have to cover you for 28 years. If you retire at 70 and live for the same length of time, however, your savings will only have to last for 20 years. Working longer also means you'll have more years to contribute to a 401(k) or another retirement plan, and the money in your plan will have more time to compound.

"An easy rule of thumb to estimate your retire-ability is to multiply your expected draw on investment portfolios that will supplement Social Security and other sources by 25," says Stephen J. Taddie, co-founder and managing partner ofStellar Capital Management LLC,Phoenix, Ariz. "If you have that amount of money in your combined accounts, you're ready to put a pencil to it. If you're 'close,' think twice."

And don't assume that living will be less expensive, either. "One common myth is that your expenses decline in retirement," saysJennifer E. Myers, CFP®, president ofSageVest Wealth Management, McLean, Va.

Myers adds the following:

We seldom find that to be the case for three primary reasons. First, you simply have more time on your hands to enjoy, partake, and spend. Second, as individuals grow older, they tend to outsource more, layering on new expenses. Third, your healthcare expenses logically tend to increase as you age. It's important to make sure your assets can sustain potential, and perhaps inevitable, growth in spending over your lifetime.

4. You'll need to find health insurance

Unless your ex-employer provides it, you'll have to pay for health insurance on your own until you're eligible for Medicare at age 65. If you do, be ready for sticker shock: Insurance premiums can easily be double or triple what you're used to paying on your workplace plan—there's no company picking up most of the tab anymore.

At the same time, unfortunately, health insurance rates climb as you get older, skyrocketing into four figures monthly after age 55.

5. You might get bored and miss working

Many retires have a tough time making the transition from the daily routines of a full-time job to the unstructured life of retirement. They may also miss their former colleagues (sometimes even the boss) and yearn to return. Unfortunately, it isn't easy to get back into the workforce once you've left it, voluntarily or otherwise.

A 2012 report by the U.S. Government Accountability Office noted that people over age 55 generally need more time to find new jobs than their younger counterparts do.

A Middle Ground

If you don't want to retire early for fear you'll regret the decision but also don't want to wait so long that you miss out on the pleasures of retirement, there are ways to have the best of both worlds.

One example: You might try to negotiate a reduced work schedule with your employer and enjoy the life of a retiree on your days off, an arrangement that's often referred to as "phased retirement." Or, if circ*mstances allow, see if you can work from home part of the week—that'll give you a sense of how isolation, a more fluid schedule, and not getting out of the house/apartment suits you.

Finally, take some of those vacation days all at once. Do some of the major traveling to faraway lands you've always dreamed of.

The Bottom Line

Deciding when to retire is a complex decision that isn't just a question of dollars and cents. Your health, family obligations, and individual temperament all figure into it, or at least they should. Perhaps most important is whether you've thought through what you plan to do with your retirement years, however many of them lie ahead. As the wise old saying goes, it's important not just to retire from something but to something.

The Pros and (Mostly) Cons of Early Retirement (2024)

FAQs

The Pros and (Mostly) Cons of Early Retirement? ›

Pros of retiring early include health benefits, opportunities to travel, or starting a new career or business venture. Cons of retiring early include the strain on savings, due to increased expenses and smaller Social Security benefits, and a depressing effect on mental health.

What are the pitfalls of early retirement? ›

But no matter what age you're targeting for early retirement, make sure to keep these potential hiccups in mind so you can work around them.
  • You may not have access to your savings penalty-free. ...
  • You might have to wait a while to claim Social Security. ...
  • You might pay a small fortune for health insurance.
Feb 4, 2024

Are there advantages to taking an early retirement? ›

Retiring early allows you an opportunity to enjoy things like traveling the world, returning to school, and other activities that might not be as accessible to you as you age. Spending more time with family or friends.

What are the pros and cons of early social security retirement? ›

Crystal Edwards: The advantage of taking retirement benefits early is that you start to collect the money that you've been paying over to the government monthly since you started working. The downside to that, however, is that it causes a permanent reduction in your Social Security retirement benefit.

What is a good age for early retirement? ›

A worker can choose to retire as early as age 62, but doing so may result in a reduction of as much as 30 percent. Starting to receive benefits after normal retirement age may result in larger benefits. With delayed retirement credits, a person can receive his or her largest benefit by retiring at age 70.

What is the 4 rule for early retirement? ›

The 4% rule suggests that retirees can safely withdraw 4% of their portfolio in the first year of retirement and then adjust that amount annually for inflation over the course of at least 30 years without having to worry about ever running out of money.

Is early retirement risky? ›

It is important to note that dipping into your retirement savings before the traditional age of retirement puts you at greater risk of outliving your assets. Indeed, an early retirement is best left to those who have done the math and have a sound strategy for making their savings last.

What is the best age to start receiving retirement benefits? ›

You can start receiving your Social Security retirement benefits as early as age 62. However, you are entitled to full benefits when you reach your full retirement age. If you delay taking your benefits from your full retirement age up to age 70, your benefit amount will increase.

How much do I lose if I retire early? ›

If you started paying into your pension at 35 and the pension is based on 1/80 of your final salary, then: retiring at 55 would give 20/80 of final salary. retiring at 65 would give 30/80 of final salary.

What is the best age to retire for your health? ›

Working an extra year decreases mortality rates by 11%, a new analysis shows.

What is the #1 reason to take Social Security at 62? ›

You need cash now. With the rising cost of living, you may decide to claim your Social Security benefits early. From 2008 to 2009, nearly 36% of eligible men and 39% of eligible women started claiming benefits at age 62 for one simple reason — to pay the bills.

How is my Social Security affected if I retire early? ›

If you start your benefits before your full retirement age, your benefits are reduced a fraction of a percent for each month before your full retirement age. You can get Social Security retirement benefits and work at the same time before your full retirement age.

At what age do you get 100% of your Social Security? ›

The full retirement age is 66 if you were born from 1943 to 1954. The full retirement age increases gradually if you were born from 1955 to 1960 until it reaches 67. For anyone born 1960 or later, full retirement benefits are payable at age 67.

At what age do most people retire? ›

While the average retirement age for workers in the United States is 64, that number varies as a result of many factors, including your Social Security benefit, your retirement savings, any pensions you might have, and even the lifestyle you want to live in retirement.

Is it smarter to retire early? ›

Pros of retiring early include health benefits, opportunities to travel, or starting a new career or business venture. Cons of retiring early include the strain on savings, due to increased expenses and smaller Social Security benefits, and a depressing effect on mental health.

Is it better to collect Social Security at 62 or 67? ›

In terms of lifetime benefit optimization, age 67 was the second highest at around 10%. Between ages 62 and 67, the latter gave retired workers a higher statistical probability of maximizing their lifetime income from Social Security.

What is the 25x rule for early retirement? ›

The 25x rule entails saving 25 times an investor's planned annual expenses for retirement. Originating from the 4% rule, the 25x rule simplifies retirement planning by focusing on portfolio size.

What is the rule of 55 to retire early? ›

Under the terms of this rule, you can withdraw funds from your current job's 401(k) or 403(b) plan with no 10% tax penalty if you leave that job in or after the year you turn 55. (Qualified public safety workers can start even earlier, at 50.)

Why is retiring at 62 a good idea? ›

You Have the Chance to Enjoy it Longer

Compounding this is that the stress of work can actually contribute to health issues, so if you stop working sooner, you may remain healthier longer. No longer having to work means you have time to work on yourself!

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