how to make healthy, organic baby food cheap (2024)

this Recipe

Not going to lie, I make homemade baby food for lots of reasons but mostly because I can save a lot of money. I’m starting with this argument today because I know so many mom’s who don’t think it’s worth it. Not worth it!? If you make the recipes that I’m sharing with you today, you will save $65 per batch.

$65! That’s date night.

Which is a win-win considering that making baby food turned into a day-date. Matt helped create and test these recipes, which not only proves that they are user friendly but also a fun way to bond with a newborn in the house.

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Don’t be discouraged by the list of ingredients below or total time. Again, I made 10 ice cube trays of baby food (plus 12, 4oz pouches of food). Yes, 10 ice cube trays of baby food and 48 oz. of food. That amount will last Caroline anywhere from 38-45 days. Considering most organic baby food can be bought for $0.89-0.99 a jar, mine equaled out to ~$.20 per jar. In addition, I kept things portable and convenient with some adorable, re-usable and cost-efficient squeeze pouches.

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1.Little Green Pouchhow to make healthy, organic baby food cheap (9)
2. Infantino Squeeze Poucheshow to make healthy, organic baby food cheap (10)
3. Nourish Baby Food Pouches how to make healthy, organic baby food cheap (11)
4. ReSqueeze Reusable Food Pouchhow to make healthy, organic baby food cheap (12)
5. Yummi Pouch Brightshow to make healthy, organic baby food cheap (13)
6. Squooshi Reusable Food Pouchhow to make healthy, organic baby food cheap (14)

The whole process seems involved, but it’s definitely easier than it sounds. To get started you will need a steamer of some kind and a food processor. I purchased a food steamerhow to make healthy, organic baby food cheap (15) specifically for making vegetables, but you can also place vegetables in a steamer on the stove. I like my Deni food steamerhow to make healthy, organic baby food cheap (16), as it’s an electric (heats up in 2-3 min) and has stackable trays (multi-taskin’ mama, here). Fill basin with tap water up until fill-line. Plug in. Fill trays with delicious food. I usually steam anywhere from 10-40 minutes, depending on the food.

You will also need a food processor or blender. I love my Ninja blenderhow to make healthy, organic baby food cheap (17)! Definitely our MVP kitchen appliance. Not necessary for this though, Magic Bullethow to make healthy, organic baby food cheap (18), Baby Bullet how to make healthy, organic baby food cheap (19)(the reviews on Baby Bullet’s are so-so), or any blender or food processor will work.

Other items you probably already have, but will also need: a vegetable peelerhow to make healthy, organic baby food cheap (20), a knife, and a can opener. While adults need the fiber that the skin is famous for, babies don’t need it like we do so make sure you peel the skin away. As for knives, I can’t get enough of Cutco. Alex will tell ya’… these knives are AWESOME and have a life-time guarantee. And if you’re a budget mama like me, try to find them on eBay. They almost always have them for a fraction of the cost. After you peel the vegetables, core and chop them before placing them in the steamer. I used canned green beans and peas so yeah, you’ll need a can opener 😉

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The Food:

· 7 Bananas: regular, 49 cents a lb bananas. Since they aren’t part of the “dirty dozen” I didn’t buy them organic.
· 1 medium size bag of organic gala apples: $4.99/bag. Apples are considered highly contaminated, so buying organic is important here. I peeled them, cored, and sliced these before putting them in 1 tray of the steamer. I also had a regular Pink Lady and a Granny Smith available, so I threw those in the mix, too.
· 4 organic d’anjou pears: $1.89/lb peeled, cored, and sliced…no need to steam the pears. I waited until they were ripe (soft, but not squishy…you will be a sticky mess if you try to peel them when they’re squishy!)
· 3 lbs bag organic carrots: $3.99 a bag. I peeled, trimmed both ends, and laid all of them in one of the steamer trays.
· 2 large organic sweet potatoes ~$1.50 for both. Same as the rest…peeled and chopped before steaming and placed in the third steamer tray.
· 2 lemons: $2.00/3 but I ended up only using 2. Cut in half and squeezed a bit into each batch adding some Vitamin C and that yummy fresh flavor.
· 2 cans of organic green beans: $1.29 each, rinsed and drained.
· 1 can of organic peas: $1.29 rinsed and drained.
· Fresh Basil: added to last recipe, totally optional!

-TOTAL COST: ~$20.00

My Schedule:

· Wash, peel, slice:20 min
· Steaming carrots, sweet potatoes, and apples: 40 min
· Apples took 20 min, sweet pots took 30 and carrots took about 40 min. Love the removable trays on my steamer for this EXACT reason.
· Organizing into many, many bowls…totally worth this time because makes it super easy to measure, dump, and blend: 5 min
· Blend-time (Meaning: blending, pouring into trays, & “pouch-ing” 5 different combinations: 1 hour
· Clean-up (in between each new batch): 20 min

-TOTAL TIME: just over 2 hours, start to finish

For the below recipes, I put all ingredients in the blender and blended until it reached an “applesauce” consistency. I bought the store-made pouches prior to making these to check the consistency for myself. Think Goldilocks: not too runny- leaks out of pouch and not too thick- can’t be sucked out of pouch. Feel comfortable to play around with flavors, too—they tasted (really) delicious to me, Caroline, and Matt, but you decide….

how to make healthy, organic baby food cheap (27)Notes:
Each recipe made at least 2 ice cube trays and an extra 24-30 oz worth of pouches, depending on how full you fill the pouches/trays.

Freeze the ice cube trays overnight. When completely frozen solid, pop the purees out of the ice trays (I had to use a knife to wedge some of them out) and put into a labeled freezer bag. They will keep about 3-6 months, to ensure optimal nutrition levels. In the fridge, these purees will last 48-72 hours.

The re-usable pouches work in the fridge and freezer about the same amount of time, only difference is that I have found most brands only recommend 2 months for freezer storage.

After spending most of the day licking my fingers (what? don’t judge…) I’m not going to lie….I will not hesitate grabbing one of these for a snack. It’s like a smoothie I normally make, without the protein powder and milk/juice. Makes sense, right?

I would love to know what you think! If you liked this post or try any of the recipes, please let me know how it turned out.

See you next with with a ‘Back to Basics’ post, simple, 1-2 ingredient combos for your newbie.

Until then,

Liz

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how to make healthy, organic baby food cheap (2024)

FAQs

Is it cheaper to make your own organic baby food? ›

Homemade Baby Food Benefit #1: Making baby food is affordable. While it does take more time to prepare homemade baby food than to pop open a jar, it's often cheaper to make your own. For instance, a 4-ounce jar of banana baby food costs roughly $1.00, whereas a 4-ounce banana costs $0.19.

How can I make my baby food cheaper? ›

  1. Go for homemade baby food (as often as possible) Homemade food can be made from simple ingredients, although obviously don't add sugar or salt. ...
  2. Introduce food at the right time of day. ...
  3. Batch-cook and freeze. ...
  4. Avoid 'baby specific' foods. ...
  5. Make a meal plan. ...
  6. Bake with leftovers. ...
  7. Use frozen fruit and veg. ...
  8. Slow cook cheap meat.

How to make your own organic baby food? ›

Homemade baby food is more or less this simple: bake or steam fruits and veggies until they're tender. Puree in a blender (or whatever you're using) until you get the right texture for your baby, adding water or breast milk to thin if needed. Serve it then & there* or pour into ice cube trays & freeze.

Is it better to buy baby food or make homemade baby food? ›

Is store-bought or homemade baby food healthier? Rest assured, both jarred and homemade baby food can be perfectly healthy options to give your little one. That's because when it comes to baby food, what you're serving is often more important than what type of packaging it comes in.

How long does homemade baby food last? ›

Baby food storage guidelines

Pureed store-bought meat, poultry, or fish can be refrigerated for 24 hours after cooking and frozen for 1 to 2 months. Homemade baby foods will keep for 24 to 48 hours in the refrigerator and for 1 to 2 months in the freezer.

What is the cheapest way to feed a baby? ›

The least expensive way to feed your baby is to breastfeed. There are many other breastfeeding benefits, too. But not all moms can breastfeed. Some moms feed their baby both breast milk and formula.

What is a healthy alternative to baby food? ›

Give dark leafy greens, which are packed with healthy nutrients. Meats can be stewed, cruciferous veggies can be roasted, and root veggies can be broiled for a more complex flavor profile. Fish is fine to serve to babies, and it's rich in brain-boosting DHA and omega-3s.

What not to do when making baby food? ›

The addition of formula, whole pasteurized milk or pasteurized juice may be needed to puree the food smoothly. Do not use raw un-pasteurized milk, raw eggs, honey or corn syrup.

Does homemade baby food need to be organic? ›

While there's no need to purchase only organic fruits and vegetables (they can get pricey), it's a good idea to consider buying organic for foods that tend to be particularly high in pesticides, like: Apples.

Which oil is best for baby food? ›

Extra virgin or organic vegetable oil should be the preferred option: they have not been heated, which has preserved good fats and natural active ingredients. Feel free to vary flavours: olive, rape seed, grapeseed, walnut, sesame, flax, etc. The most common one, olive oil, is perfectly suitable for the baby.

What liquid to add to homemade baby food? ›

To thin the consistency of a purée, you can mix in water, breast milk, or formula. It's okay if there are some lumps in the purée as long as you can mash it with your fingers.

How can I save money on baby food? ›

Try these easy ways to save money on baby food!
  1. Make your own. Baby food recipes are usually easy and quick to prepare. ...
  2. Choose in-season ingredients. ...
  3. Use your freezer. ...
  4. Seek out discounts. ...
  5. Go easy on convenience items. ...
  6. Bulk up with cheap ingredients. ...
  7. Stock up from the frozen section. ...
  8. Choose budget-friendly ingredients.
Nov 15, 2022

Is homemade baby food cheaper? ›

It's definitely cheaper, but more importantly, making your own baby food means knowing exactly what your child is putting in his or her mouth (at least when it comes to food). Registered dietitian Abbey Sharp of Toronto says a single serving of baby food is often pricer than something you can make at home.

What are the cons of homemade baby food? ›

It takes time: Purchasing baby food off the shelf doesn't require much effort. Mixing up homemade baby food isn't difficult, but it does take time. Storage can be tricky: Making batches of baby food ahead of time means you need storage space in your refrigerator and freezer.

Can I save money making my own baby food? ›

Making homemade baby food allows me to save a ton of money as well as having full control over the kind of food that my baby has. If you're trying to save money while feeding your baby the best foods that you can, you can absolutely make your own baby food!

Is organic food cheaper to produce? ›

Production costs for organic foods are typically higher because of greater labor input and because farmers don't produce enough of a single product to lower the overall cost.

How much does it cost to make homemade baby food? ›

Cost of Homemade Baby Food

From apples down to quinoa, I listed the total cost, the # of ounces produced, and the cost per ounce in the chart on this PDF file. The average price for all of these foods came out to just 14.7 cents per ounce. That's 12.3 cents per ounce cheaper than buying it.

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