Ham Steak Sheet Pan Meal (2024)

FAQs

What goes well with ham steak? ›

Roasted sweet potatoes or mashed potatoes with garlic. a leafy salad with a vinegary dressing. black beans or baked beans with bacon and seasonings. Green beans or asparagus steamed with lemon and garlic.

Pre-heat your oven to about 350 degrees Fahrenheit. Line a baking sheet with foil and place the ham steak on top. Once the oven has reached the proper temperature, put the baking sheet with the ham steak inside and let it cook for about 30 minutes.

Ham Steak or Thick Cut Steak

Cook's Bone-In Ham Steaks are fully cooked and ready to eat, or you may heat them using the following directions.

Generally speaking, a ham steak is simply a sliced piece of ham that isn't very thick. Typically, ham steak comes from the leg or shank of a pig, and it can be a convenient way to enjoy a little bit of ham without pulling out an entire ham roast. One of the best parts about cooking with ham steak is its convenience.

Reheating ham via skillet is an easy way to get a few slices nice and hot in a flash. To reheat ham slices on the stove, add a few slices at a time to a skillet over medium-high heat. Add up to ½ cup of chicken broth to keep the meat moist or opt for a couple of tablespoons of butter or oil to give the ham a nice sear.

If your ham steak turns out tough, it is probably because it was overcooked. Keep an eye on them while you're cooking them to make sure they're just getting warmed through and aren't being overcooked.

Cooking ham steak on the stove

The result should be a juicy interior with a caramelized and perfectly crispy exterior. Cook time: For a typical-sized option, cook your ham slice for about 3 minutes on each side. A pre-cut, thicker option will need to cook for longer — approximately 5 to 8 minutes per side.

Ham contains important nutrients such as selenium, phosphorous, and B vitamins, but it also comes with some health risks. Eating ham, along with other red meats, may raise the risk of heart disease and cancer, affect your life expectancy, and take a toll on the environment.

Hams are either ready-to-eat or not. Ready-to-eat hams include prosciutto and cooked hams; they can be eaten right out of the package. Fresh hams and hams that are only treated to destroy trichinae (which may include heating, freezing or curing in the processing plant) must be cooked by the consumer before eating.

Can you eat fully cooked ham steak cold? ›

Both whole or half, cooked, vacuum-packaged hams packaged in federally inspected plants and canned hams can be eaten cold, right out of the package. However, if you want to reheat these cooked hams, set the oven no lower than 325 °F and heat to an internal temperature of 140 °F as measured with a food thermometer.

Both ham and bacon are high in protein, but they also contain a significant amount of fat and sodium. As you can see, bacon is significantly higher in calories, fat, and sodium than ham. Ham is a better source of protein per calorie than bacon. However, bacon does contain slightly more protein per serving than ham.

Processed meat is any meat that's been treated to make it last longer, or taste better, by adding chemical preservatives such as nitrates. This could be through smoking, curing, or salting the meat. Processed meat includes ham, bacon, corned beef, and some sausages like salami, chorizo and hot dogs.

In the United Kingdom and Ireland, joints of cooked gammon are often served at Christmas, but is produced and sold throughout the year. It can be found in most supermarkets either as a full joint or sliced into steaks, which can then be cooked via pan frying or grilling in a manner similar to bacon.

Rich in beneficial nutrients

Ham is rich in protein, minerals, and other nutrients that support optimal health.