What Not To Do Before a Job Interview (2024)

By the Monster Career Coach

You’ve updated your CV, submitted applications and finally you get the call. You’ve been asked to come in for an interview. Congratulations! Now is the time to put your best foot forward. You probably know what you should do in a job interview, but what about the things you should avoid prior to it.

Here are 10 useful suggestions to keep in mind:

1. Don’t stay up late the night before your interview. Now is not the time to stay out late partying or marathon watching your favourite television show. Get a good night’s sleep so you show up looking bright eyed and bushy tailed.

2. Go easy on the personal fragrances. While it’s important to look clean and presentable at your interview don’t get carried away. Perfumes, colognes, breath mints, scented hand lotions, shampoo and hairspray can overwhelm the space.

3. Don’t schedule errands, appointments and reunions prior to your interview. Clear your schedule and take the time to relax. Rushing around from place to place decreases the odds of arriving on time. The last thing you need is to arrive with frayed nerves, hot, sweaty out of breath and flustered.

4. Remember first impressions are crucial, don’t show up looking disheveled. Before leaving the house you looked great, but after putting on your coat, boots scarf and hat you might start to look a bit frumpy. Take the time to go to the washroom and freshen up. Make sure don’t have “hat hair”, smudged lipstick or food in your teeth. Cary a lint roller and give your suit the once over. Tuck in your shirt and switch into your dress shoes. Basically make sure that you are picture perfect

5. Avoid smelly foods or anything that can end up stuck in your teeth. I love garlic in my food but not in someone's breath. Same goes for onions, coffee and cigarettes. Drink some water and chew some sugarless gum and your breath will be fresh and clean. Another tip is to keep some floss handy. In an interview you want your accomplishments to stand out, not the fact that you had cilantro in your teeth.

6. Don’t arrive to the interview too early. 10-15 minutes is acceptable but anything more than that borders on creepy and annoying. Do yourself a favour, don’t hang around in the lobby next to the receptionist. They don’t want you camping out there while the interviewer has things to do. Go for a walk, listen to some music or sit in your car. Just come back on time.

7. Everyone knows that interviews can be nerve racking, and there are lots of things you can do to calm yourself down. Try some meditation, deep breathing or carry a stress ball and give it a good squeeze. Just don’t drink. No matter how high you think your tolerance is, you may end up making a fool of yourself. Also the interviewer will probably smell it on your breath or in your clothes. Don’t let your job prospects go up in smoke, wait until after the interview to have that well-earned drink.

8. Don’t check your social media accounts. Use the time before your interview to get into the right frame of mind. Don’t risk getting upset over stupid jokes, gossip and innuendo. Nobody needs to see a selfie of you in your business suit. Just put away your phone and get you head in the game. #SocialMediaBreak

9. Do not think you know the way to your interview by heart. Make sure you know where you are going. Plan out your route ahead of time to make sure you can arrive at your destination. Check out if there is any construction work ahead, learn the schedules for buses and trains and update your GPS with the proper coordinates if you are driving. Carry the telephone number of the location, in case you need help finding it or worst case scenario to let them know that you are running late.

10. Don’t be rude. You should always be polite but be extra courteous to everyone you meet in and around the interview. Often times you don’t know what the interviewer looks like so it’s best to err on the side of caution. Another thing to keep in mind is to be nice to the receptionist. Often times they report back to the interviewer or the hiring managers. You may have had a great interview, but if the receptionist reports back that you were obnoxious and condescending when addressing them you may not get the job.

Now that you know what NOT to do, go out there and do the right thing! Stay positive and be confident, your next job may definitely be your dream job. Good luck!

What Not To Do Before a Job Interview (2024)

FAQs

What Not To Do Before a Job Interview? ›

You may not ask questions about race, color, national origin, religion, sex, sexual orientation, disability, age, or ancestry. You may not ask in a series of interviews for a given position, questions directed at one sex and not of the other.

What are five 5 do's and don'ts for a job interview? ›

Top five interview dos and don'ts
  • Do your homework. ...
  • Make a good first impression. ...
  • Listen and respond accordingly. ...
  • Prepare smart, open ended questions to ask the interviewer. ...
  • Sell your strengths and expertise. ...
  • Don't speak poorly about your present or former employers. ...
  • Don't falsify information. ...
  • Don't speak over the interviewer.

What you should avoid during job interview? ›

18 common job interview mistakes and how to avoid them
  • Going in without any research. Always be prepared. ...
  • Getting too personal. ...
  • Speaking negatively about current or previous employers. ...
  • Dressing inappropriately. ...
  • Poor body language. ...
  • Unclear answers and rambling. ...
  • Not getting the tone right. ...
  • Displaying low or too much energy.
Jul 26, 2023

What is not allowed in an interview? ›

You may not ask questions about race, color, national origin, religion, sex, sexual orientation, disability, age, or ancestry. You may not ask in a series of interviews for a given position, questions directed at one sex and not of the other.

What is not appropriate for an interview? ›

Something uncomfortable: Just as you don't want the interviewer to be distracted, you don't want to be preoccupied during an interview. Avoid ill-fitting, itchy, or uncomfortable clothing that may cause you to be more focused on what you are wearing than what is happening during the interview.

What were the 5 tips given to ace an interview? ›

Tips for a Successful Interview
  • Be on time. ...
  • Know the interviewer's name, its spelling, and pronunciation. ...
  • Have some questions of your own prepared in advance. ...
  • Bring several copies of your resume. ...
  • Have a reliable pen and a small note pad with you. ...
  • Greet the interviewer with a handshake and a smile.

What not to ask during an interview? ›

For example, we recommend that you avoid:
  • Questions about race, religion or ethnicity, such as: Are you biracial? ...
  • Questions about age, unless used to verify that applicants meet any age-related legal requirements for the job.
  • Questions about an applicant's pregnancy or plans to start a family, such as: Are you pregnant?

What are the 3 worst mistakes you could make in an interview? ›

Top 5 job interview mistakes
  • Being unprepared.
  • Dressing inappropriately.
  • Talking too much or not enough.
  • Criticising previous employers or colleagues.
  • Failing to ask questions.

What is the biggest mistake interview? ›

Start your response by explaining your past mistake. Remember to take accountability for your actions and choose a situation that you were able to fix. It's best to discuss minor mistakes rather than large ones. Focus on work-related mistakes rather than personal situations.

What is the best answer for "Tell me about yourself"? ›

Provide a Brief Highlight-Summary of Your Experience

The best way to answer "Tell me about yourself" is with a brief highlight-summary of your experience, your education, the value you bring to an employer, and the reason you're looking forward to learning more about this next job and the opportunity to work with them.

What are the 5 illegal questions to ask in an interview? ›

Title VII of the Civil Rights Act states that it's illegal to ask discriminatory questions during the interview process about the applicant's gender, race, age, national origin, religion, or other non-job-related basis.

What questions are inappropriate to ask during an interview? ›

Inappropriate:
  • Questions regarding marital status, pregnancy, future child bearing plans, ability to reproduce and number of age and children.
  • Questions concerning spouse, or spouse's employment, salary, arrangements, or dependents.
  • What kind of child care arrangements have you made?

What is the best color to wear to an interview? ›

The optimal color choice for interviews is undoubtedly blue. It radiates assurance and reliability, conveying your collaborative spirit. Numerous recruiters endorse blue as the prime interview attire. Its vivid tones draw notice, while deeper shades suit traditional corporate roles impeccably.

What are the don'ts before a job interview? ›

Don't …
  • Interrupt the interviewer. ...
  • Answer vague questions. ...
  • Smoke, chew gum, or place anything on the interviewer's desk.
  • Be overly familiar (address by first names, joke excessively, give pats on the back, etc.) ...
  • Wear heavy perfume or cologne.
  • Ramble.

What shoes not to wear to an interview? ›

Avoid wearing shoes that are unclean or scuffed. You should also avoid wearing flip-flops and trainers to an interview.

What are 5 things employers can t ask about in an interview? ›

In the United States, it is illegal for an employer to discriminate against a job applicant because of race, color, religion, sex (including gender identity, sexual orientation, and pregnancy), age, national origin, citizenship status, or disability.

What is a good rule for an interview? ›

Keep your answers brief and concise.

Unless asked to give more detail, limit your answers to two to three minutes per question. Tape yourself and see how long it takes you to fully answer a question.

What are the three rules of an interview? ›

The three golden rules of an interview are: 1) Research and Preparation, 2) Demonstrate Professionalism and Engagement, and 3) Follow-up and Thank You.

What to say in an interview and what not? ›

Avoid talking about your hobbies or interests, unless the interviewer asks you about them. Instead of saying “How much vacation time do I get?” Avoid asking about salary or benefits too early in the interview process. Focus on building a relationship with the interviewer and learning more about the job and the company.

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