What Is The 4% Rule for Retirement (2024)

The “4% rule” is an often cited, but simplified, rule of thumb for how much retirees should withdraw from their retirement savings each year to ensure their savings last.

What is the 4% retirement rule?

You’ve worked hard and saved all your adult life, and now you’re thinking about retirement. That’s great! But it can also be scary. You’ve got savings, but do you have a strategy for how you’re going to live off your savings?

When you decide to finally start tapping into those retirement funds, you may have a lot of questions. Exactly how much should I be taking out? How long will my savings last? What if I have unexpected medical expenses? Can I afford to splurge now and then? These are all valid questions.

The 4% rule was developed in 1994 by the financial advisor William Bengen¹ to provide a conservative plan to make sure retirement savings last. The calculation works no matter how much you start with, and it can provide valuable insight into what your retirement could look like—whether retirement is far in the future or just around the corner.

What does the 4% rule do?

It’s intended to make sure you have a safe retirement withdrawal rate and don’t outlive your savings in your final years. By pulling out only 4% of your total funds and allowing the rest of your investments to continue to grow, you can budget a safe withdrawal rate for 30 years or more.

Is the 4% rule important?

Financial professionals will give you different answers. Ultimately, it’s a guide and not a hard-and-fast rule. Your particular situation is different from everyone else’s, and whether the 4% rule will work for you depends on a lot of factors. Your first step should be to consult with a knowledgeable financial professional, who can help you quantify all your various savings and investments and come up with a strategy that you are comfortable with.

Related: What is an annuity?

4% rule calculation

Start by adding up all your investments, retirement accounts, and residual income. Calculate 4% of that total, and that’s the budget for your first year of retirement. After each year, you adjust for inflation. It may sound complicated, but consider the work that would go into planning out your budget for the next five years, let alone a 30-year budget. In comparison, the 4% rule is simple.

For example:

If you have $1 million in total retirement savings, you will have a budget of $40,000 in your first year of retirement. The next year, you would multiply that $40,000 by the rate of inflation. Let’s say it’s 2.3%. The equation would be $40,000 x 1.023 = $40,920. In year two of retirement, your budget would be $40,920.² You would continue to repeat this for each year of retirement, which could be 30 years.

The 4% rule makes some assumptions

No two retirement situations are exactly alike, so when an analyst sets up a general financial framework like the 4% rule, it is formulated to apply to as many people as possible. That means the creator has to average out quite a lot. It’s important to understand the model so you can apply it to your specific circ*mstances. The 4% rule is based on some important assumptions:

You’ll live 30 years past your retirement date.

The 4% withdrawal rule was designed for the classic retirement age of 62 to 65 years with the idea that you’ll potentially need retirement savings into your 90s. Today, retirements take all shapes and forms. Some people look to keep working and stay busy into their 70s. Others aim to retire early. And health conditions and medical advances may change the outlook for how long you’ll need those savings.

You have a specific investment portfolio.

The 4% rule was based on a portfolio of 50% stocks and 50% bonds. Most financial professional today will suggest that you diversify your portfolio more than this. It’s likely that your actual retirement savings will differ, and they may include cash, precious metals, investment properties, and more. These all have different growth potential that can render the 4% rule inaccurate.

It’s based on historical market data.

The 4% rule relies on what the market has done in the past, and ... well, that’s the past. It’s impossible to predict exactly how the market will react to the challenges the future brings.

It may be overly cautious.

The 4% rule is meant to be a very conservative approach based on calculations that include some of the worst market downturns in history. For some, this level of caution may not be warranted. For others who want to leave some of their wealth to their family, a conservative approach makes sense.

The 4% rule and Social Security

You may be wondering if you should include your future Social Security income in this equation, and the simple answer is, you don’t. Think of Social Security as added “security” to your retirement budget.

Pros and cons of the 4% rule

Financial professionals debate whether the 4% rule is the correct way to approach retirement. There are both detractors and proponents.

Ultimately, there is no one right answer for everyone. The key is to plan for your specific retirement, not some generic retirement. That means considering your desires, your family’s needs, and things that might disrupt or change your plans—like medical costs or welcoming new grandchildren.

Pro: Your retirement savingsshouldlast

While it’s not guaranteed, multiple studies of the 4% rule show that there is near certainty that if you follow it your retirement savings will last for at least 30 years. Of course, this is based on what the stock market has done in the past and not necessarily on what it will do – no one can predict that. You may also live longer than 30 years after your retirement. Check how long your savings would last in retirement with this calculator.

Con: Your yearly budget may not be enough

If you have been aggressive in saving for retirement, you may be able to live comfortably on 4% of your savings. For many, though, this amount will be considerably lower than what they are accustomed to. You might have to readjust your budget and change your lifestyle significantly to stick to the 4% withdrawal rule. Some people are uncomfortable with that change.

Pro: It’s simple to follow

Without a dedicated financial professional to help you with your saving and spending, planning out the finances of your entire retirement can be a difficult task. The 4% rule is an easy guideline that most people can adhere to.

Con: A bad market could change things

Since the 4% rule relies on stocks and bonds, it is subject to the market. While this is generally a good thing, the wrong turn at the wrong time in your twilight years could have a drastic effect on your savings. That’s why most financial professionals advise diversifying your portfolio, especially as you get older.

What is a good monthly retirement income?

That will depend on your lifestyle, your retirement goals, and even where you live. A single retiree who wants to spend his retirement years tending the family farm in rural Iowa will have vastly different needs than a couple from Boston who like to winter in Florida. However, it is unfortunately true that many have not saved enough to live comfortably in retirement. That’s why it’s so important to make sure you’re saving enough for retirement.

If you are among the half of Americans with concerns about your financial future, there are steps you can take now to help, no matter how close to retirement you are. The trick is to act quickly. The longer you put it off, the harder it can be to change. Our financial services professional can give you a no-obligation, no-hassle assessment of your retirement outlook and suggest a path forward.

Life insurance can help with retirement

Life insurancehelps protect your family and their future. There are also policies that can grow your wealth at the same time. You can use the cash value of your life insurance policy as a safety net or as supplemental income in retirement if your life insurance needs change.⁴

Annuities can offer a guaranteed⁵ income stream

Annuitiescan help you address the risk of outliving your retirement savings. They cover a wide range of fixed products that can help you grow your policy value and return a steady income, now or in the future.

Planning for your retirement is one of the most important things you can do. Get started today with guidance and a helping hand from one of our knowledgeable financial services professionals.

1”William Bengen,” Wikipedia. https://en.wikipedia.org/wiki/William_Bengen. Accessed March 2024.
2For illustration purposes only.
3“The National Retirement Risk Index with Varying Claiming Ages,” Center for Retirement Research at Boston College, November 7, 2023.
4Accessing the policy’s cash value will reduce the available cash surrender value and death benefit.
5All guarantees are backed by the claims-paying ability of the issuer.

What Is The 4% Rule for Retirement (2024)

FAQs

What Is The 4% Rule for Retirement? ›

What does the 4% rule do? It's intended to make sure you have a safe retirement withdrawal rate and don't outlive your savings in your final years. By pulling out only 4% of your total funds and allowing the rest of your investments to continue to grow, you can budget a safe withdrawal rate for 30 years or more.

How to calculate the 4% rule? ›

It's relatively simple: You add up all of your investments, and withdraw 4% of that total during your first year of retirement. In subsequent years, you adjust the dollar amount you withdraw to account for inflation.

Does the 4 rule still work for retirees? ›

Retirees who are depending on their savings to fund essential expenses would want to have a conservative approach. However, those who have can withstand more market fluctuations may have more flexibility with withdrawal rates. For those retirees, the 4% rule likely will provide an outdated recommendation.

How long will money last using the 4 rule? ›

This rule is based on research finding that if you invested at least 50% of your money in stocks and the rest in bonds, you'd have a strong likelihood of being able to withdraw an inflation-adjusted 4% of your nest egg every year for 30 years (and possibly longer, depending on your investment return over that time).

What is the 4% rule on $100,000? ›

You have $100,000 saved at retirement. You take $4,000 per year of income for each $100,000 you have (that's 4% of $100,000). If you have $500,000 saved for retirement, that's $20,000 of annual income from your investments. If you have $1 million, that's $40,000 per year.

What is the $1000 a month rule for retirement? ›

One example is the $1,000/month rule. Created by Wes Moss, a Certified Financial Planner, this strategy helps individuals visualize how much savings they should have in retirement. According to Moss, you should plan to have $240,000 saved for every $1,000 of disposable income in retirement.

What percentage of retirees have $2 million dollars? ›

According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

What is the Biden retirement rule? ›

“This rule protects the retirement investors from improper investment recommendations and harmful conflicts of interest. Retirement investors can now trust that their investment advice provider is working in their best interest and helping to make unbiased decisions.”

Which is the biggest expense for most retirees? ›

Housing—which includes mortgage, rent, property tax, insurance, maintenance and repair costs—is the largest expense for retirees. More specifically, the average retiree household pays an average of $17,472 per year ($1,456 per month) on housing expenses, representing almost 35% of annual expenditures.

What is a good monthly retirement income? ›

Many retirees fall far short of that amount, but their savings may be supplemented with other forms of income. According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

What are the flaws of the 4% rule? ›

The biggest problem with the 4% rule is that life is almost never as simple as we'd all hope. There may be some years in retirement that you need more than the rule allows and some years that you need less. This could be caused by moving locations, health problems, or other life changes.

How many people have $1,000,000 in retirement savings? ›

According to the Federal Reserve's latest Survey of Consumer Finances, only about 10% of American retirees have managed to save $1 million or more.

At what age is 401k withdrawal tax free? ›

The IRS allows penalty-free withdrawals from retirement accounts after age 59½ and requires withdrawals after age 72. (These are called required minimum distributions, or RMDs). There are some exceptions to these rules for 401(k) plans and other qualified plans.

Do you run out of money with the 4% rule? ›

This rule aims to provide retirees high confidence that they won't outlive their savings for 30 years. Though popular, it has faced criticism in recent years due to forecasts for lower returns on investments. But some financial experts say that the 4% rule may be safe again due to higher bond yields.

Does the 4 rule include social security? ›

The 4% rule and Social Security

You may be wondering if you should include your future Social Security income in this equation, and the simple answer is, you don't. Think of Social Security as added “security” to your retirement budget.

What percentage of retirees have $3 million dollars? ›

Specifically, those with over $1 million in retirement accounts are in the top 3% of retirees. The Employee Benefit Research Institute (EBRI) estimates that 3.2% of retirees have over $1 million, and a mere 0.1% have $5 million or more, based on data from the Federal Reserve Survey of Consumer Finances.

What is the 4% rule for 500000? ›

That 4% number assumes it's 4% of your starting portfolio. So, you have a $500,000 portfolio, so 4% of that is $20,000 and you would spend that in year one. The next year you would spend the same amount adjusted by inflation. So, like as with Social Security, it would go up by the rate of inflation.

How long will $400,000 last in retirement? ›

This money will need to last around 40 years to comfortably ensure that you won't outlive your savings. This means you can probably boost your total withdrawals (principal and yield) to around $20,000 per year. This will give you a pre-tax income of almost $36,000 per year.

What is the 4 percent rule in math? ›

100% divided by 4% is 25. You will need to have 25 times your annual expenses saved to safely withdraw 4% of the balance each year. Using the example above, someone with annual expenses of $60,000 will need $1,500,000 to be reasonably confident they can withdraw $60,000 each year and never run out of money.

How long will $500,000 last in retirement? ›

Summary. If you withdraw $20,000 from the age of 60, $500k will last for over 30 years. Retirement plans, annuities and Social Security benefits should all be considered when planning your future finances. You can retire at 50 with $500k, but it will take a lot of planning and some savvy decision-making.

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