Capital Gains Tax on Stocks: What You Need to Know | The Motley Fool (2024)

Congratulations! You just sold an investment and made some money. But just like when you make money at your 9-to-5 job, the government wants a piece of your earnings.

The tax you pay on your investment income is called capital gains tax, and the rules are different from your standard income taxes. Understanding how capital gains taxes work is an essential part of learning how to invest. With some thoughtful planning, you can minimize the impact of capital gains taxes and keep more of your investment gains.

Capital Gains Tax on Stocks: What You Need to Know | The Motley Fool (1)

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Short-term vs. long-term capital gains tax on stocks

Short-term vs. long-term capital gains tax on stocks

The first thing you need to know about capital gains tax is that they come in two flavors: Short-term and long-term.

Long-term isn't really that long in this context. If you hold an investment for one year and a day, any gains on your holdings when you sell are considered long-term capital gains. If you hold for a year or less, the gains are considered short-term capital gains.

Importantly, you only get taxed on the gain from your investment, which is your selling price minus your original investment. You already paid taxes on the money you used to buy your original investment, so you don't need to pay taxes again.

Long-term capital gains receive preferential tax treatment, so if you're considering selling a stock for a big gain and it's been held for almost a year, you might consider holding off on the sale. That said, don't let taxes be the sole determining factor on when you sell an investment.

Short-term capital gains tax rates on stocks

Short-term capital gains tax rates on stocks

Short-term capital gains are taxed at the same rate as your income. When calculating your taxable income, there's no differentiation between your regular income and short-term capital gains. They all get lumped together and taxed at your standard income tax rate.

Here are the federal income/short-term capital gains tax rates for 2023.

Table source: Author. Data source: IRS.
RateSingleMarried Filing JointlyHead of Household
10%$0-$11,000$0-$22,000$0-$15,700
12%$9,951-$44,725$22,001 - $89,450$15,701-$59,850
22%$44,726-$95,375$89,451-$$190,750$59,851-$95,350
24%$95,376-$182,100$190,751-$364,200$95,351-$182,100
32%$182,101-$231,250$364,201-$462,500$182,101-$231,250
35%$231,251-$578,125$462,501-$693,750$231,251-$578,100
37%>$578,125>$693,750>$578,100

Long-term capital gains tax rates on stocks

Long-term capital gains tax rates on stocks

Once you've held an investment for more than a year, you're in long-term capital gains territory.

Unlike short-term gains, long-term gains aren't lumped in with the rest of your income. They're on a separate tier and receive preferential tax rates. To determine your long-term capital gains tax bracket, you need to add up your regular income and short-term gains first. Your long-term capital gains tax bracket is based on how much your long-term gains add on top of those.

For example, if you file an individual tax return and had an adjusted gross income of $50,000, plus a $10,000 long-term capital gain, the entirety of your gain would get taxed in the 15% bracket. If you only had $30,000 of income before adding in your long-term capital gains, you'd be able to pay taxes in the 0% tax bracket.

Here are the long-term capital gains tax rates for 2023:

Table source: Author. Data source: IRS.
RateIndividualMarriedHead of Household
0%$0-$44,625$0-$89,250$0-$59,750
15%$44,626-$492,300$89,251-$553,850$59,751-$523,050
20%>$492,300>$553,850>$523,050

Capital gains tax by state

Capital gains tax by state

Most states tax capital gains — both short-term and long-term — at the same rate as regular income. However, nine states offer tax breaks for capital gains by either providing preferential tax treatment to long-term gains or allowing investors to exclude some of their gains from their taxable income.

The following nine states have preferential capital gains tax rates:

  • Arizona
  • Arkansas
  • Hawaii
  • Montana
  • New Mexico
  • North Dakota
  • South Carolina
  • Vermont
  • Wisconsin

Some states also offer preferential treatment, but only for investments in certain industries or for in-state investments.

There are nine states with no income tax that also don't tax capital gains:

  • Alaska
  • Florida
  • Nevada
  • New Hampshire
  • South Dakota
  • Tennessee
  • Texas
  • Washington
  • Wyoming

The five states taxing capital gains the most (based on their top income tax bracket) are:

  • California (13.3%)
  • New York (10.9%)
  • New Jersey (10.75%)
  • Oregon (9.9%)
  • Minnesota (9.85%)

Pros and cons of long- and short-term capital gains tax

Pros and cons of long- and short-term capital gains tax

Capital gains taxes are very different from income taxes, and both long-term and short-term gains can provide some benefits. They also come with a few drawbacks.

Pros

Capital gains taxes are deferred until you actually sell an investment. So, if you have a $50,000 gain on paper, you don't actually have to pay taxes on that gain until you sell the investment. Importantly, you can sell just part of the investment every year to keep your annual tax burden low if you don't mind holding it for a long time.

This can be a benefit for short-term capital gains. If you make an investment mid-year and it goes straight up, you can defer selling until January and may not have to pay any capital gains taxes until April of the following year.

Another advantage is the preferential tax rates for long-term capital gains. Investors who buy and hold are rewarded with significantly lower tax rates on their gains. Over time, those savings add up.

Cons

A big negative of capital gains taxes is that they cut into your return on investment. You may have just sold a stock for a 20% gain, but, after state and federal taxes, your gain may be significantly lower.

The lower tax rate for long-term capital gains can provide a perverse incentive to hold investments for too long. If you make an investment and your holdings appreciate quickly, you may want to take some money off the table regardless of the tax consequences.

You also may require an extra level of tax planning for capital gains to minimize taxes, or capital gains taxes could force you to pay more for tax preparation.

Strategies for minimizing capital gains tax on stocks

There are several strategies you can use to minimize your capital gains taxes.

  1. Buy stocks you plan to hold for at least one year. Long-term capital gains tax rates are always lower than taxes on short-term gains. Pushing more of your capital gains into the long-term tax brackets will allow you to keep more of your investments.
  2. Offset your gains with losses. If you have losing investments, you can sell them and use the losses to offset your capital gains. You must be mindful of the wash sale rule, especially if you plan to buy back the losing investment.
  3. Take full advantage of the 0% long-term capital gains tax bracket. If you have a low enough income in any year to pay 0% on capital gains, you should be selling investments. Even if you plan to stay invested in an asset, you can sell and rebuy an investment since the wash sale rule doesn't apply to capital gains. That allows you to lock in a higher cost basis, reducing your capital gains tax liability in the future.
  4. Donate your most-appreciated assets to charity. You get to write off the full value of the stock at the time of donation, and you don't have to pay capital gains taxes on the appreciation.
  5. Only for the advanced: Borrow against your portfolio. You can defer capital gains taxes by borrowing against your holdings and using a margin account for your spending. You could, in fact, defer your taxes all the way until you die, at which point your heirs will receive your stock holdings at a stepped-up cost basis, reducing the tax liability to $0. They could then sell some of the assets and pay off your debt.

All about capital gains taxes

No matter what, the government requires you to pay taxes on your capital gains. If you're more aware of how capital gains are taxed and how your other income affects their tax rate, you can plan better and keep more of your investment gains. Minimizing the taxes on your investments could help you reach your financial goals a lot sooner, so it pays to know about capital gains taxes.

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FAQ

What is a capital gains tax?

A capital gains tax is a tax on the appreciation of an investment. The tax is incurred upon the sale of an asset.

How much is the capital gains tax?

Short-term (one year or less) capital gains are taxed at your regular income tax rate. Long-term capital gains are taxed between 0% and 20%, with most individuals paying 15%. Many states will tax capital gains at your ordinary income tax rate, but a few offer preferential treatment for long-term capital gains.

How can I legally reduce my capital gains taxes?

Holding your investments for at least a year and one day allows you to pay the lower long-term capital gains tax rates. You can also offset capital gains with capital losses. Donating appreciated assets allows you to write off the full value of the asset, and you also won't have to pay any capital gains tax.

How does the capital gains tax work?

When you sell an investment for a gain, you pay taxes on the amount of appreciation. You won't pay any taxes on the cost basis (what you paid for the original investment).

When do you pay the capital gains tax?

You pay capital gains tax in the year you sell the investment. You may have to make an estimated tax payment in the quarter you make the sale to avoid an underpayment penalty.

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Capital Gains Tax on Stocks: What You Need to Know | The Motley Fool (2024)

FAQs

Capital Gains Tax on Stocks: What You Need to Know | The Motley Fool? ›

Capital Gains Tax

How do I avoid capital gains tax when selling stock? ›

9 Ways to Avoid Capital Gains Taxes on Stocks
  1. Invest for the Long Term. ...
  2. Contribute to Your Retirement Accounts. ...
  3. Pick Your Cost Basis. ...
  4. Lower Your Tax Bracket. ...
  5. Harvest Losses to Offset Gains. ...
  6. Move to a Tax-Friendly State. ...
  7. Donate Stock to Charity. ...
  8. Invest in an Opportunity Zone.
Mar 6, 2024

How much capital gains tax will I pay on stocks? ›

Capital gains can be subject to either short-term tax rates or long-term tax rates. Short-term capital gains are taxed according to ordinary income tax brackets, which range from 10% to 37%. Long-term capital gains are taxed at 0%, 15%, or 20%.

How to avoid capital gains tax on shares? ›

Here, Telegraph Money explores six of the options open to savvy investors who want to prevent their CGT bill going through the roof.
  1. Max out your allowance. ...
  2. Make use of tax-free wrappers. ...
  3. Enterprise Investment Schemes. ...
  4. Transfer assets to husband, wife or civil partner. ...
  5. Claim for losses. ...
  6. Private residence relief.
Jun 3, 2024

What is a simple trick for avoiding capital gains tax? ›

An easy and impactful way to reduce your capital gains taxes is to use tax-advantaged accounts. Retirement accounts such as 401(k) plans, and individual retirement accounts offer tax-deferred investment. You don't pay income or capital gains taxes at all on the assets in the account.

Do you have to pay capital gains after age 70? ›

Whether you're 65 or 95, seniors must pay capital gains tax where it's due. This can be on the sale of real estate or other investments that have increased in value over their original purchase price, which is known as the “tax basis.”

Can I sell stock and reinvest without paying capital gains? ›

You and other investors who want to avoid paying tax on stocks that have appreciated, will “sell” (in actuality contribute) and reinvest, through a swap. This process involves swapping your appreciated shares for a diversified portfolio of stocks of equivalent value, effectively deferring capital gains tax.

How long do you have to hold a stock to avoid capital gains? ›

Generally, if you hold the asset for more than one year before you dispose of it, your capital gain or loss is long-term. If you hold it one year or less, your capital gain or loss is short-term.

How to pay 0 capital gains tax? ›

For the 2024 tax-filing season, the 0% rate on long-term capital gains – any asset held for longer than a year – can be applied to taxable income of $44,625 or less for single filers and $89,250 or less for married couples filing jointly.

Where should I put money to avoid capital gains tax? ›

A few options to legally avoid paying capital gains tax on investment property include buying your property with a retirement account, converting the property from an investment property to a primary residence, utilizing tax harvesting, and using Section 1031 of the IRS code for deferring taxes.

How to lower capital gains tax? ›

How to Minimize or Avoid Capital Gains Tax
  1. Invest for the Long Term. You will pay the lowest capital gains tax rate if you find great companies and hold their stock long-term. ...
  2. Take Advantage of Tax-Deferred Retirement Plans. ...
  3. Use Capital Losses to Offset Gains. ...
  4. Watch Your Holding Periods. ...
  5. Pick Your Cost Basis.

Do I have to pay capital gains tax immediately? ›

It is generally paid when your taxes are filed for the given tax year, not immediately upon selling an asset. Working with a financial advisor can help optimize your investment portfolio to minimize capital gains tax.

How do I reduce capital gains tax when selling shares? ›

"The only mitigation [for individuals] is managing 'other income levels', as that will cause the tax on the gain to be higher," Brass says. An investor could also carry forward tax losses, or sell assets with capital losses, to offset capital gains.

When can I sell a stock and not get taxed? ›

Selling a stock for profit locks in "realized gains," which will be taxed. However, you won't be taxed anything if you sell stock at a loss. In fact, it may even help your tax situation — this is a strategy known as tax-loss harvesting.

Do I have to pay capital gains tax immediately after selling stock? ›

Capital gains tax is typically reported and paid when you file your federal income tax return, due in April each year for individuals. There aren't any rules that require you to pay what you owe at the time you sell the asset.

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